Outpace Parkinson Retreat
22 - 24 May, 2026
Outpace Parkinson’s Retreat is designed to find a greater quality of life through yoga, meditation & other lifestyle interventions that have been proven to improve condition.
Date: 22-24 May 2026 | Duration: 3 Days & 2 Nights Location: Yarra Valley Living Centre
Parkinson's Retreat
Focuses On
The Outpace Parkinson’s Retreat is a 3-day immersive experience designed specifically for individuals in the early stages of their Parkinson’s journey. Over the course of the retreat, you will engage in evidence-informed exercise, yoga, guided meditation, mindful nutrition, and lifestyle practices that promote overall well-being, support mobility, and encourage a better quality of life.
Who This
Retreat Is For
Participants should be able to manage their own personal care and have a reasonable level of mobility. Attending with a support person (family, friend, or caregiver) is encouraged where possible.
Retreat Details
Retreat Details
Dates: 22–24 May, 2026
Location: Yarra Valley Living Centre, 55 Rayner Ct, Yarra Junction, Victoria 3797, Australia.
Duration: 3 days & 2 nights
What This Retreat Offers
Evidence-Informed exercise, yoga, and movement practices designed to support individuals in their Parkinson's Journey.
Expert-led lecture sessions providing the latest updates on Parkinson’s, including current care approaches, emerging trends, and new technologies in care.
Nutrition and diet education sessions offering practical, Parkinson’s-informed dietary guidance to support energy, digestion, and overall wellbeing.
Guided meditation and relaxation practices designed to support overall control, emotional balance, and mental wellbeing.
Specific lifestyle strategies to improve daily functioning.
Personalized guidance from A/Prof Dr. Sanjay Raghav, neurologist and movement disorder specialist.
Opportunities to connect with peers and build a supportive Parkinson’s community.
Accommodation & Pricing
Refund Policy
Full refund will be applicable if request submitted before April 30, 2026.
Additionally, a $100 processing fee will be deducted.
No refunds will be made after April 30, 2026
Information For Guests
What's Included
Accommodation
3 plant-based meals per day (breakfast, lunch, dinner)
Morning and afternoon teas
Bedding: sheets, blankets, pillows, towels
Filtered water and access to retreat facilities
What to Bring
Prescription medicines
Water bottle
Toiletries
Enough clothing for your stay (laundry not available)
Sleepwear
Indoor/outdoor shoes and slippers
Rain jacket or umbrella
Dietary Needs
Please let us know your dietary needs in advance so we can accommodate them.
A/Prof Dr. Sanjay Raghav (MBBS, MD, FRACP, FAAN)
Integrative Neurologist, Movement Disorder Specialist and Senior Yoga & Meditation Teacher
Meet Our Facilitator
A/Prof Dr. Sanjay Raghav is a neurologist and movement disorder specialist with extensive experience in Parkinson’s care. He integrates evidence-informed medical practice with structured exercise, yoga therapy, meditation, and lifestyle strategies to support mobility, enhance balance, and promote overall quality of life.
Testimonials
Sharing experience of Outpace Parkinson Retreat By Eva
Sharing Experience of Outpace Parkinsion Retreat By Bharat
Please read the following
Terms and Conditions for joining the retreat
1. The management team is not responsible for the safekeeping of your personal belongings.
2. The fee does not include travel to & from the retreat's location at which the proposed services shall be provided & this shall be the sole responsibility of the attendees.
3. Attendees must be able to manage their own personal care and mobility, as Yoga and movement form a significant portion of this retreat. Attending with a support person is encouraged, where possible.
4. The attendees are responsible for their own personal medical needs/requirements, clothing & footwear for the duration of the retreat.
5. It is the attendee's responsibility to inform the management in writing of any past, present or potential health issues that may make them unsuitable to participate in the retreat.
*It is compulsory to fill the acknowledgment form before enrolling yourself for the retreat. Please click the below button. Thank you!
Disclaimer:
The Outpace Parkinson’s Retreat is an educational and wellness-focused program. It is not a medical treatment program and does not replace professional medical advice, diagnosis, or treatment. All movement, nutrition, and lifestyle sessions are designed for general wellbeing and supportive education purposes only. Participants should consult their treating doctor or healthcare provider before making any changes to their exercise, diet, medication, or care routine. Participation in retreat activities is voluntary, and individuals are encouraged to work within their own comfort and ability levels. The information shared during the retreat is intended for educational purposes and should not be interpreted as individualized medical advice.
Contact Us
You can give a call or drop a mail here
(03) 9791 1599
outpaceparkinsons@outlook.com
