Outpace Parkinson Retreat
22 - 24 May, 2026
Outpace Parkinson’s Retreat is designed to find a greater quality of life through yoga, meditation & other lifestyle interventions that have been proven to improve condition.
Date: 22-24 May 2026 | Duration: 3 Days & 2 Nights Location: Yarra Valley Living Centre
Parkinson's Retreat
Focuses On
The Outpace Parkinson’s Retreat is a 3-day immersive experience designed specifically for people living with Parkinson’s disease. Over the course of the retreat, you will engage in evidence-based exercise, yoga, guided meditation, mindful nutrition, and lifestyle practices that support symptom management, improve mobility, and enhance overall quality of life
Who This
Retreat Is For
Participants should be able to manage their own personal care and mobility. Attending with a support person (family, friend, or caregiver) is encouraged where possible.
Retreat Details
Retreat Details
Dates: 22–24 May, 2026
Location: Yarra Valley Living Centre, 55 Rayner Ct, Yarra Junction, Victoria 3797, Australia.
Duration: 3 days & 2 nights
What This Retreat Offers
Evidence-based exercise, yoga, and movement practices tailored for Parkinson’s disease management, including support for advanced Parkinson’s.
Expert-led lecture sessions providing the latest updates on Parkinson’s disease, including current treatments, emerging trends, and new technologies in care.
Nutrition and diet education sessions offering practical, Parkinson’s-focused dietary guidance to support energy, digestion, and overall wellbeing.
Guided meditation and relaxation practices designed to support symptom control, emotional balance, and mental wellbeing.
Specific lifestyle interventions to improve daily functioning and slow symptom progression.
Personalized guidance from A/Prof Dr. Sanjay Raghav, neurologist and movement disorder specialist.
Opportunities to connect with peers and build a supportive Parkinson’s community.
Accommodation & Pricing
Refund Policy
Full refund will be applicable if request submitted before April 30, 2026.
Additionally, a $100 processing fee will be deducted.
No refunds will be made after April 30, 2026
Information For Guests
What's Included
Accommodation
3 plant-based meals per day (breakfast, lunch, dinner)
Morning and afternoon teas
Bedding: sheets, blankets, pillows, towels
Filtered water and access to retreat facilities
What to Bring
Prescription medicines
Water bottle
Toiletries
Enough clothing for your stay (laundry not available)
Sleepwear
Indoor/outdoor shoes and slippers
Rain jacket or umbrella
Dietary Needs
Please let us know your dietary needs in advance so we can accommodate them.
A/Prof Dr. Sanjay Raghav (MBBS, MD, FRACP, FAAN)
Integrative Neurologist, Movement Disorder Specialist and Senior Yoga & Meditation Teacher
Meet Our Facilitator
A/Prof Dr. Sanjay Raghav is a neurologist and movement disorder specialist with extensive experience in Parkinson’s disease care. He integrates evidence-based medical practice with structured exercise, yoga therapy, meditation, and lifestyle strategies to help participants improve mobility, enhance balance, and support overall quality of life.
Testimonials
Sharing experience of Outpace Parkinson Retreat By Eva
Sharing Experience of Outpace Parkinsion Retreat By Bharat
Please read the following
Terms and Conditions for joining the retreat
1. The management team is not responsible for the safekeeping of your personal belongings.
2. The fee does not include travel to & from the retreat's location at which the proposed services shall be provided & this shall be the sole responsibility of the attendees.
3. Attendees must be able to manage their own personal care and mobility, as Yoga and movement form a significant portion of this retreat. Attending with a support person is encouraged, where possible.
4. The attendees are responsible for their own personal medical needs/requirements, clothing & footwear for the duration of the retreat.
5. It is the attendee's responsibility to inform the management in writing of any past, present or potential health issues that may make them unsuitable to participate in the retreat.
*It is compulsory to fill the acknowledgment form before enrolling yourself for the retreat. Please click the below button. Thank you!
Contact Us
You can give a call or drop a mail here
(03) 9791 1599
outpaceparkinsons@outlook.com
